Should I workout today? [Infographic]

It happens to all of us ...
It's 17:30 or so in a day's work, which is about to go home ... and I was wondering if you need to workout. You may already be at home and just want to make dinner and watch TV. Or it may be a weekend morning and want to get beer and watching football with his friends and not worry about hitting the track or in the gym.
Sometimes, you have made a genuine apology ... maybe we're a little sick or are very poorly routine bench yesterday. If you need to go?
Well, we met a little chart so you always know exactly if it is a day "jump" or "stop being lazy and get your ass to the gym" days.