7 Reasons why you should drink hot water and lemon every day

  • Posted by John Thomas
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Imagine waking up at sunrise outside your window. A warm, glowing orb of light radiating away the last notes of sunset and brings to mind fresh in the morning. Imagine putting in a glass and drink to eliminate the excesses of the night before.Like waking up in the oldest part of the morning, it is a stimulant found enthusiasm at the beginning of the day with a cup of warm water mixed with the juice of half a lemon. As the first rays of the sun that warms the earth for a new growing season, lemon is a whole body cleanse to rejuvenate your mind and puts you on the path to a good start.Lemon juice in hot water is refreshing, tasty and has the following advantages:1. Vitamin C boosts the immune system.Take a step outside your house and you instantly exposed to a wide range of exhaust, cigarette smoke and airborne viruses. The modern environment requires a stronger immune system.As citrus, lemon juice contains large quantities of vitamin C, which protect against coughs and colds, while strengthening your immune system. It also acts as a natural antihistamine in reducing the risk of allergies. His healing nature regenerates wounds, cuts, burns and fractures, even. Vitamin C also helps regulate blood sugar in diabetics.On a physiological level, the body and mind exhausted their vitamin C when you're stressed. Lemon juice can be substituted.2. A stable pH level in your body.Your body is like a river with currents, automatic reset. A polluted river can not perform their natural functions and is a host to bacteria and toxic waste. A body which is high in acid content is a host toxins which can cause various diseases. A stream of blood contaminated contributes not process oxygen.As a natural detoxifier, lemon juice helps to maintain pH levels in the body stable. A high acid content in your body creates toxins that are difficult to pass, as seen in people who eat a lot of meat and saturated fats. Slow metabolism slows fat processing, and the body also becomes less resistant to the virus. The benefits of lemon detox, blood is cleaned and maintained their important role in the transport of oxygen and nutrients to all parts of the body.3. A diet weight loss and essential.If you want to stay fit and slim, think about how your body stores fat and if the impedances at the efficiency with which food is processed in your body.The citric acid in lemon juice interacts with digestive enzymes and helps the digestive system break down food. It also reduces the rate of absorption of sugars from the food you eat. Lemon juice also helps in the absorption of calcium in the body. Once the digestive tract is lined with citric acid to absorb calcium, which helps to burn fat stored in cells. The fruit is also relatively low in calories.April. It aids in digestion.
Without the proper amount of digestive juices, digestive problems occur. Stomach pain, nausea, bloating, belching and heartburn are common symptoms of indigestion. Lemon juice increases appetite and kills bad bacteria in the stomach to ensure proper digestion.Indigestion is caused by poor circulation of the intestine, such as toxins and undigested material remains in the large intestine. Lemon juice helps in eliminating waste more efficiently, and can relieve and moisturize ways to relieve constipation.May It acts as a diuretic.
Lemon juice stimulates urine production and toxins are removed from the urinary tract at a faster pace, helping to purify the system and keep it healthy. Lemon juice can alter the pH of the urinary tract and inhibit the proliferation of bad bacteria.June It acts as a natural antiseptic.
If you need a drink to help clear spots and mild acne, look no further than this youthful glow. With its natural antiseptic qualities of lemon juice can cure skin related problems. Enhance your beauty and rejuvenates the skin from the inside by removing toxins at the cellular level. It acts as an anti-aging remedy and can remove wrinkles and blackheads.July. hydrates nodes.
The lymphatic system is a network of vessels and lymph nodes, thymus, spleen and tonsils. As a secondary circulation system that helps the body to collect the tissue fluid is not necessary for the skin or hair, and then returns to the heart for the circulation. It expels toxins through the liver before they are absorbed into the body.The lemon water stimulates the lymphatic system to eliminate toxins accumulated in the lymph nodes, colon and bladder during the night.A new beginning has never been so easy and convenient yet so refreshing and joyful. Greet the morning upon waking and healthy new day with a cup of hot water and lemon juice!

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